Free 15-Minute Anxiety & Trauma Consultation

Talk with a licensed therapist to see if we’re a good fit and create a plan for moving forward.

I work with adults struggling with:

  • Anxiety

  • Trauma

  • Burnout

  • Overthinking

  • Relationship stress

During the call we will:

  1. Talk briefly about what you’re struggling with

  2. Identify the type of therapy that may help

  3. Answer your questions

  4. Decide if working together makes sense

This consultation is ideal if you:

  • Feel stuck in anxiety or overwhelm

  • Want trauma-informed therapy

  • Are open to telehealth therapy

  • Want practical strategies and support